BREATHWORK
A HARMONIOUS JOURNEY OF SOUND AND BREATH
Unlock the secrets of your heart and embark on a journey of self-discovery at the Sanctuary of Hearts with our Holotropic Breathwork + Soundbath experience.
Every breath we take, from the moment we are born to the last breath we take, connects us to the interconnected web of life. The air we breath now is the same air we share with millions of other species on our beautiful green and blue planet. Plants and tree have an even more intimate connection with us. When the sun shines, they inhale our exhale, and we theirs. How beautiful is this interconnectedness of all things. Our Breath is a powerful reminder of the equilibrium of Nature, a perfect balance of giving and taking.
As you lay down, you will be guided to connect with the power of your breath. By taking rapid and deep breaths in a specific pattern, you will be transported into a non-ordinary states of consciousness, comparable to a light psychedelic experience, where you will transcend the limitations of your mind, access hidden aspects of yourself, and see new perspectives of your life.
Journey to the depths of your inner being to release any old traumas or emotions which hold you back from reaching the full expression of who you truly are. We end the experience with Osseye’s crytal bowls to envelop you in a healing symphony of sounds, nurturing and nourishing vibrations you as you integrate.
At Sanctuary of Hearts, we take great care in creating immersive and meditative environments where you will be able to surrender fully, discover more layers of yourself and reconnect with the wisdom of your heart.
Join us and explore the transformative power of your breath, find union within and bring harmony back into all aspects of your life.
Our Next Journey: April 4th - with Osseye & Guest host Stephan Ouaknine
only 15 spots available