INNER GARDEN
BECOME THE CONSCIOUS CREATOR OF YOUR LIFE
We invite you to embark on a journey of the senses, a symphony of sound and breath that will take you to the depths of your Inner Garden. Our guided meditation and sound journey experience is crafted to transport you to a place of tranquility and serenity, where you can reconnect with your inner self and explore the hidden corners of your heart.
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With the guidance of Wakyli, Osseye, and the soothing vibrations of crystal singing bowls, gongs, and other instruments, you will be taken on a journey of self-discovery and healing. Inner Garden is a journey into the lush and verdant paradise within you, where you can tend to your innermost thoughts, feelings, and emotions.
As you relax into the meditative state, you will be enveloped in a symphony of sound that will help you release tension, stress, and negative energy, allowing you to tap into your innate healing abilities. The combination of guided meditation and sound journey at Sanctuary of Hearts is a powerful tool for personal growth and transformation, offering you the opportunity to cultivate inner peace, balance, and harmony.
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We invite you to come and explore the beauty of your Inner Garden, where you will find the answers you seek, the healing you need, and the inspiration to bloom into the flower you were always meant to be.
Listen to the whispers of your heart and follow the rhythm of your soul.
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Upcoming Journey: May 24
7-9PM
Limited Capacity (20 spots available)
Sound healing is a power form of therapy that uses sound vibrations to bring balance and harmony to the body, mind, and spirit. It is based on the understanding that everything in the universe is in a constant state of vibration, and that sound can be used as a tool to access and manipulate these vibrations in order to promote healing and well-being.
Our Sound Journeys use various types of sound, such as singing, crystal bowls, gongs, tuning forks, and other instruments which produce specific frequencies and vibrations. Our skilled sound alchemists use a variety of techniques to create personalized soundscapes that are tailored to the group's needs, allowing for a deeper level of healing and self-discovery.
At Sanctuary of Hearts, sound healing is often incorporated into other therapeutic experiences, such as guided meditations and reiki sessions, breathwork, to enhance the overall benefits and create a powerful and immersive experience to release tension and stress, promote deep relaxation, and stimulate the body's natural healing processes.
SOUND JOURNEY
Guided meditations and Guided Visualizations at Sanctuary of Hearts are deeply transformative experiences that guides you to a journey within or take your on a visualization voyage to the most serene dimensions. Led by skilled facilitators, this meditative practice allows you to tap into your inner wisdom and access a state of deep relaxation and inner peace. Through the use of visualization, breathwork, and intention setting, you are guided to connect with your innermost desires, release limiting beliefs, and align with your true purpose. Guided meditations can be beneficial for people of all skill levels, including beginners who may find it difficult to meditate on their own. We design our meditative experiences to give you greater abilities to tap into your intuitive wisdom, promote spiritual growth and self-discovery, and improve overall well-being. The guidance also helps to anchor the wondering mind, making any experience more effective.
The combination of sound healing and guided meditation is particularly powerful as it creates a truly immersive and multi-sensory experience that can help you access deeper levels of relaxation and self-awareness, and to tap into your intuitive nature and the wisdom of your heart.
Our immersive space is a powerful catalyst for personal growth and healing, creating truly unique and transformative experiences. With regular practice, guided meditation can help improve focus, reduce stress, reduce anxiety, increased feelings of connection to oneself and to the present moment.
GUIDED MEDITATION
Leave the world behind for a moment, and offer yourself the gift of peace.